Atlantic haddock fillets

by The Fishmonger in Seafood Barcode 4088600285474
Very good nutritional quality
Unprocessed or minimally processed

Atlantic haddock fillets by The Fishmonger provides 98 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seafood category. Contains: fish.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 151 −35%
Total fat 0.5 g 7.1 −93%
Saturated fat 0.1 g 1.4 −93%
Carbohydrates 0.5 g 4.9 −90%
Total sugars 0.5 g 1.2 −59%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.4 −100%
Protein 24 g 16.4 +47%
Salt 0.2 g 1.9 −88%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories lower 33%
Sugars higher 38%
Salt lower 8%
Saturated fat lower 35%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

haddock (melanogrammus aeglefinus) (Fish)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
4088600285474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atlantic haddock fillets?

Atlantic haddock fillets contains 98 kcal per 100 g.

How much sugar is in Atlantic haddock fillets?

Atlantic haddock fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atlantic haddock fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Atlantic haddock fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Atlantic haddock fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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