Classic crunchy breadcrumbs tilapia fish sticks

by Gorton's in Tilapia Barcode 0044400138802
Good nutritional quality
Ultra-processed food

Classic crunchy breadcrumbs tilapia fish sticks by Gorton's provides 233 kcal per 100 g, with 1.7 g of sugars and 10.3 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 sticks (116 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 270 kcal 124 +87%
Total fat 11.2 g 13 g 17% 4.3 +161%
Saturated fat 0.9 g 1 g 5% 1.1 −19%
Carbohydrates 22.4 g 26 g 9% 4.9 +354%
Total sugars 1.7 g 2 g 0.9 +99%
Added sugarsUSDA 0.9 g 1 g 2% 1.4 −35%
Dietary fiber 0.9 g 1 g 4% 0.3 +147%
Protein 10.3 g 12 g 24% 16.6 −38%
Salt 0.9 g 1.1 g 0.4 +136%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other tilapia

Calories higher 3%
Sugars higher 11%
Salt higher 12%
Saturated fat higher 44%
Protein top 90%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia, bleached wheat flour, vegetable oil (cottonseed and/or canola), water, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), less than 2% of: yellow corn flour, sugar, modified corn starch, salt, dextrose, palm oil, onion powder, whey, baking powder (baking soda, sodium aluminum phosphate), yeast, natural flavor, ascorbic acid, citric acid, carrageenan, tocopherols (to protect flavor), sodium tripolyphosphate (to retain fish moisture).

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 sticks (116 g)
Sold in
United States
Barcode
0044400138802

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Classic crunchy breadcrumbs tilapia fish sticks?

Classic crunchy breadcrumbs tilapia fish sticks contains 233 kcal per 100 g and about 270 kcal per serving (4 sticks (116 g)).

How much sugar is in Classic crunchy breadcrumbs tilapia fish sticks?

Classic crunchy breadcrumbs tilapia fish sticks has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Classic crunchy breadcrumbs tilapia fish sticks healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Classic crunchy breadcrumbs tilapia fish sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Classic crunchy breadcrumbs tilapia fish sticks contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Classic crunchy breadcrumbs tilapia fish sticks? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tilapia

View all →

More from Gorton's

View all →