Farmed Fresh Tilapia - Skinless and boneless fillets by Kirkland

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Farmed Fresh Tilapia - Skinless and boneless fillets

by Kirkland 0.749 kg in Tilapia Barcode 2005713009362
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Farmed Fresh Tilapia - Skinless and boneless fillets by Kirkland provides 144 kcal per 100 g, with 0 g of sugars and 23.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tilapia category and comes in a 0.749 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 124 +16%
Total fat 5.5 g 4.3 +28%
Saturated fat 1.2 g 1.1 +14%
Carbohydrates 0 g 4.9 −100%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 1.4 −100%
Dietary fiber 0 g 0.3 −100%
Protein 23.5 g 16.6 +42%
Salt 0.5 g 0.4 +39%

Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories higher 25%
Sugars lower 1%
Salt higher 32%
Saturated fat higher 25%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia (FISH) Oreochromis niloticus

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
0.749 kg
Sold in
United Kingdom
Barcode
2005713009362

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Farmed Fresh Tilapia - Skinless and boneless fillets?

Farmed Fresh Tilapia - Skinless and boneless fillets contains 144 kcal per 100 g.

How much sugar is in Farmed Fresh Tilapia - Skinless and boneless fillets?

Farmed Fresh Tilapia - Skinless and boneless fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farmed Fresh Tilapia - Skinless and boneless fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farmed Fresh Tilapia - Skinless and boneless fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farmed Fresh Tilapia - Skinless and boneless fillets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Farmed Fresh Tilapia - Skinless and boneless fillets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Farmed Fresh Tilapia -... vs Tilapia Skinless Fille... Farmed Fresh Tilapia -... vs Tortilla Crusted Tilap... Farmed Fresh Tilapia -... vs Tilapia Farmed Fresh Tilapia -... vs Tilapia Loins Farmed Fresh Tilapia -... vs Goldlocken Farmed Fresh Tilapia -... vs Parmesan Encrusted Til... Farmed Fresh Tilapia -... vs Tortilla Crusted Tilap... Healthiest Tilapia by Nutri-Score Highest-Protein Tilapia Least Processed Tilapia Lowest-Calorie Tilapia Best Low-Sugar Tilapia

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tilapia Fillets Skinless a
Tilapia Fillets Skinless
Lidl · 440g
80 kcal
0.9 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.9 g protein
no saturated fatno salt
Filet de Tilapia a
Filet de Tilapia
Ocean Sea · 150 gram
80 kcal
0.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.3 g protein
−75% saturated fat−80% salt
Seafood boneless tilapia fillet a NOVA 1
Seafood boneless tilapia fillet
Unknown brand
85 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 21.2 g protein
no saturated fat−50% salt
Tilapia filets a NOVA 1
Tilapia filets
Unknown brand
80 kcal
0.4 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 18.6 g protein
no saturated fat−50% salt

More tilapia

View all →
Tilapia Skinless Fillets a
Tilapia Skinless Fillets
Great Value
80 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
1 allergen
Tortilla Crusted Tilapia c NOVA 4
Tortilla Crusted Tilapia
SEA CUISINE · 32 oz
188 kcal
8 Fat g
0.9 Sugar g
1.3 Salt g
per 100 g · 15.2 g protein
4 allergens
Tilapia a
Tilapia
Pelican
201 kcal
9.9 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 17 g protein
Tilapia
Tilapia Loins a NOVA 1
Tilapia Loins
Kirkland Signature · 4 oz (113g)
97 kcal
2.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.5 g protein
Palm oil free 1 allergen
Tortilla Crusted Tilapia d
Tortilla Crusted Tilapia
SEA CUISINE · 907 g
178 kcal
7.9 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 16.8 g protein
Tilapia
Parmesan Encrusted Tilapia a NOVA 4
Parmesan Encrusted Tilapia
Members Mark
220 kcal
8 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens

More from Kirkland

View all →
Organic Creamy Peanut Butter b NOVA 2
Organic Creamy Peanut Butter
Kirkland · 793.8 g
305 kcal
23.4 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 1 allergen
Beurre de noix mélangées avec graines c NOVA 1
Beurre de noix mélangées avec graines
Kirkland · 765 g
600 kcal
46.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Pacanes en moitiés b
Pacanes en moitiés
Kirkland · 907 g
226 kcal
22 Fat g
1 Sugar g
0 Salt g
per 100 g · 3 g protein
Vegetarian
Jelly d NOVA 4
Jelly
Kirkland · 42 oz
208 kcal
0 Fat g
49 Sugar g
0 Salt g
per 100 g · 1 g protein
Palm oil freeVegetarian
Nut Bars d NOVA 4
Nut Bars
Kirkland · 40 g
500 kcal
37.5 Fat g
15 Sugar g
0.8 Salt g
per 100 g · 12.5 g protein
3 allergens
Chocolate Brownie NOVA 4
Chocolate Brownie
Kirkland · 60g
317 kcal
13.3 Fat g
8.3 Sugar g
0.6 Salt g
per 100 g · 35 g protein
Palm oil free 2 allergens