Top 10 · Updated October 2026

Best Low-Sugar Tilapia

The 10 lowest-sugar tilapia products on this list range from 0 g to 0 g of sugar per 100 g. The tilapia with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 65 tilapia with complete data.

1

Tilapia Skinless Fillets

Great Value

a 80 kcal 0 g sugar 18.6 g protein 1.3 g fat

Also: No additives
2

Tilapia Loins

Kirkland Signature · 4 oz (113g)

a NOVA 1 97 kcal 0 g sugar 18.5 g protein 2.7 g fat

Also: Palm oil free · No additives
3

Farmed Fresh Tilapia - Skinless and boneless fillets

Kirkland · 0.749 kg

a NOVA 1 144 kcal 0 g sugar 23.5 g protein 5.5 g fat

Also: Palm oil free · No additives
4

Filets de tilapia

Boni

a 96 kcal 0 g sugar 20 g protein 1.7 g fat
5

Filets de tilapia boni

Boni · 1 kg

a 96 kcal 0 g sugar 20 g protein 1.7 g fat

Also: No additives
6

Fremont Tilapia Filets

FAIRMONT FISH MARKET · 112 g

a NOVA 1 98 kcal 0 g sugar 19.6 g protein 1.8 g fat

Also: Palm oil free · No additives
7

Tilapia

a 96 kcal 0 g sugar 20.1 g protein 1.7 g fat
8

Filet de Tilapia

Ocean Sea · 150 gram

a 80 kcal 0 g sugar 18.3 g protein 0.8 g fat
9

Tilapia

SEA CUISINE · 9 oz

a NOVA 4 204 kcal 0 g sugar 15.2 g protein 6.3 g fat

Also: Palm oil free
10

Pangasius Fillets

Ocean Classic · 800g (deglazed)

a NOVA 4 67 kcal 0 g sugar 15.6 g protein 0.8 g fat

Also: Palm oil free

How we built this list

We ranked all published tilapia on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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