Filets de tilapia boni

by Boni 1 kg in Tilapia Barcode 5400141398564
Very good nutritional quality

Filets de tilapia boni by Boni provides 96 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tilapia category and comes in a 1 kg pack. Contains: fish.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.6 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 96 kcal 124 −23%
Total fat 1.7 g 1.7 g 2% 4.3 −60%
Saturated fat 0.6 g 0.6 g 3% 1.1 −43%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 1.4 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 20 g 40% 16.6 +21%
Salt 0.1 g 0.1 g 0.4 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories lower 35%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 46%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de tilapia, surgelés 100 % tilapia (Oreochromis niloticus, élevé en Malaisie). Malgré un nettoyage soigneux du poisson, ce produit peut contenir d'éventuelles arêtes résiduelles. Conditionné en Malaisie.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
1 kg
Serving size
100g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Belgium
Barcode
5400141398564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de tilapia boni?

Filets de tilapia boni contains 96 kcal per 100 g and about 96 kcal per serving (100g).

How much sugar is in Filets de tilapia boni?

Filets de tilapia boni has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de tilapia boni healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de tilapia boni vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de tilapia boni contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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