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Filet de Tilapia
Filet de Tilapia by Ocean Sea provides 80 kcal per 100 g, with 0 g of sugars and 18.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tilapia category and comes in a 150 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 120 kcal | 124 −36% | |
| Total fat | 0.8 g | 1.2 g | 2% | 4.3 −81% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.1 −72% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Protein | 18.3 g | 27.5 g | 55% | 16.6 +11% |
| Salt | 0.1 g | 0.2 g | 0.4 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 gram
- Serving size
- 150 gram
- Sold in
- Belgium
- Barcode
- 4056489534129
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de Tilapia?
Filet de Tilapia contains 80 kcal per 100 g and about 120 kcal per serving (150 gram).
How much sugar is in Filet de Tilapia?
Filet de Tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de Tilapia healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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