Cajun Grilled Fillets

by Gorton's 101 g in Frozen seafood Barcode 0044400176002
Very good nutritional quality
Ultra-processed food

Cajun Grilled Fillets by Gorton's provides 89 kcal per 100 g, with 0 g of sugars and 14.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category and comes in a 101 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (101 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 90 kcal 121 −26%
Total fat 2.9 g 3 g 4% 4 −26%
Saturated fat 0.5 g 0.5 g 3% 0.8 −35%
Carbohydrates 1 g 1 g 0% 5.2 −81%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 14.7 g 14.8 g 30% 15.6 −6%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other frozen seafood

Calories lower 43%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 37%
Protein top 56%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ALASKA POLLOCK, WATER, LESS THAN 2% OF: CANOLA OIL, SALT, SPICES, PAPRIKA, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORING, GUAR GUM, WHEY, XANTHAN GUM.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
101 g
Serving size
1 fillet (101 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0044400176002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cajun Grilled Fillets?

Cajun Grilled Fillets contains 89 kcal per 100 g and about 90 kcal per serving (1 fillet (101 g)).

How much sugar is in Cajun Grilled Fillets?

Cajun Grilled Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cajun Grilled Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cajun Grilled Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cajun Grilled Fillets contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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