Grilled Tilapia, Roasted Garlic & Butter

by Gorton's in Tilapia Barcode 0044400186001
Very good nutritional quality
Ultra-processed food

Grilled Tilapia, Roasted Garlic & Butter by Gorton's provides 102 kcal per 100 g, with 0 g of sugars and 16.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 FILLET (89 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 91 kcal 124 −18%
Total fat 3.1 g 2.7 g 3% 4.3 −29%
Saturated fat 0.5 g 0.5 g 3% 1.1 −52%
Carbohydrates 1 g 0.9 g 0% 4.9 −79%
Total sugars 0 g 0 g 0.9 −100%
Added sugarsUSDA 0 g 0 g 0% 1.4 −100%
Dietary fiber 0.5 g 0.5 g 2% 0.3 +47%
Protein 16.3 g 14.5 g 29% 16.6
Salt 0.4 g 0.4 g 0.4 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other tilapia

Calories higher 43%
Sugars lower 1%
Salt higher 37%
Saturated fat lower 42%
Protein top 64%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tilapia fillets: tilapia, sodium tripolyphosphate (to retain fish moisture). sauce: water, canola oil, corn starch, salt, roasted garlic, nonfat milk, butter (cream, salt), spices, whey, parsley, paprika, natural flavor, sodium tripolyphosphate (to retain fish moisture).

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 FILLET (89 g)
Labels & certifications
No glutenCertified gluten-free
Sold in
United States
Barcode
0044400186001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grilled Tilapia, Roasted Garlic & Butter?

Grilled Tilapia, Roasted Garlic & Butter contains 102 kcal per 100 g and about 91 kcal per serving (1 FILLET (89 g)).

How much sugar is in Grilled Tilapia, Roasted Garlic & Butter?

Grilled Tilapia, Roasted Garlic & Butter has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grilled Tilapia, Roasted Garlic & Butter healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grilled Tilapia, Roasted Garlic & Butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grilled Tilapia, Roasted Garlic & Butter contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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