Brand
Gorton's
101 Gorton's products average 197 kcal, 1.9 g of sugars and 10.6 g of protein per 100 g. 60% of graded products rate Nutri-Score A or B. 98% are ultra-processed (NOVA 4).
Lowest in sugar: Battered Fish Fillets (0 g per 100 g)
Frozen foods 9,800Undefined 8,758Frozen seafood 2,543Seafood 1,939Salmon fillets 844Breaded fish 627Fish fingers 490Fish fillets 385Tilapia 251Breaded Alaska pollock 134Frozen fish fillets 31
a NOVA 4
Steelhead Trout
118
kcal
5.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 16.4 g protein
d NOVA 4
Fish Fillets, Potato Crusted
207
kcal
7.9
Fat g
3.6
Sugar g
1.7
Salt g
per 100 g · 10 g protein
d NOVA 4
Gorton's, seafood appetizers, stuffed shrimp, stuffed shrimp
230
kcal
8.9
Fat g
2.7
Sugar g
1.5
Salt g
per 100 g · 10.6 g protein
c NOVA 4
Extra Crunchy Tenders Fish Fillets
248
kcal
11.8
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 9.5 g protein
b NOVA 4
Thick Cut Crispy Battered Fillets
249
kcal
11.3
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 9.9 g protein
a NOVA 4
Fish Sticks
277
kcal
13.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.7 g protein
a NOVA 4
Tilapia Breaded Fish Fillets
194
kcal
9.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 9.4 g protein
b NOVA 4
Butterfly Shrimp With Crunchy Panko Breadcrumbs
253
kcal
12.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 10.2 g protein
a NOVA 1
All Natural Wild Caught Flouder
58
kcal
1.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
b NOVA 4
Fish Sticks
291
kcal
15.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 10.9 g protein
b NOVA 4
Crunchy Panko Fish Sticks
218
kcal
10.3
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 10.3 g protein
a NOVA 4
Tilapia Tuscan Garlic & Herb
94
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
d NOVA 4
Gorton's, original battered fish tenders, whole battered fish fillets
224
kcal
11.2
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 8.2 g protein
a NOVA 4
Fish Fillets Sandwich
192
kcal
8.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 10.2 g protein
b NOVA 4
Fish Sticks
254
kcal
12.1
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.1 g protein
c NOVA 4
Crispy Pub Style Shrimp Beer Batter
251
kcal
14.3
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 7.1 g protein
a NOVA 4
Haddock Breaded Fish Sticks
187
kcal
8.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 10.4 g protein
b NOVA 4
Crunchy Breaded Fish Fillets
206
kcal
10.3
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 8.6 g protein
c NOVA 3
Pretzel Crushed Tilapia, Crunchy & Savory
202
kcal
6.1
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 12.1 g protein
a NOVA 4
Atlantic Cod
70
kcal
0.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.7 g protein
a NOVA 4
Thick Cut Fish Sticks
198
kcal
9.1
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 9.9 g protein
b NOVA 4
Thai Coconut Shrimp
257
kcal
12.2
Fat g
2
Sugar g
0
Salt g
per 100 g · 9.2 g protein
a NOVA 4
Signature Seasoned Salmon Fillets
131
kcal
5.5
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 5.9 g protein
a NOVA 4
Tilapia Sticks
187
kcal
8.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 10.4 g protein