Tilapia Breaded Fish Fillets
Tilapia Breaded Fish Fillets by Gorton's provides 194 kcal per 100 g, with 0.8 g of sugars and 9.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 113 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 112.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 219 kcal | 124 +56% | |
| Total fat | 9.4 g | 10.6 g | 14% | 4.3 +118% |
| Saturated fat | 1.6 g | 1.8 g | 9% | 1.1 +48% |
| Carbohydrates | 18 g | 20.3 g | 7% | 4.9 +265% |
| Total sugars | 0.8 g | 0.9 g | 0.9 −10% | |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 0.3 +130% |
| Protein | 9.4 g | 10.6 g | 21% | 16.6 −43% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TILAPIA, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, WHEY, YEAST, MALTODEXTRIN, N
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 113 g
- Serving size
- 112.99999999999999g
- Sold in
- United States
- Barcode
- 0044400151405
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tilapia Breaded Fish Fillets?
Tilapia Breaded Fish Fillets contains 194 kcal per 100 g and about 219 kcal per serving (112.99999999999999g).
How much sugar is in Tilapia Breaded Fish Fillets?
Tilapia Breaded Fish Fillets has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tilapia Breaded Fish Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tilapia Breaded Fish Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tilapia Breaded Fish Fillets contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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