Tilapia Tuscan Garlic & Herb

by Gorton's 100 g in Tilapia Barcode 0044400128605
Very good nutritional quality
Ultra-processed food

Tilapia Tuscan Garlic & Herb by Gorton's provides 94 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 100 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 94 kcal 124 −24%
Total fat 2 g 2 g 3% 4.3 −54%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 2 g 2 g 1% 4.9 −59%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 17 g 17 g 34% 16.6
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other tilapia

Calories lower 33%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SALMON FILLETS: SALMON, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). SEASONING: WATER, CANOLA OIL, CORN STARCH, SALT, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, PAPRIKA, DEHYDRATED ONION, PARSLEY, WHEY, NATURAL FLAVOR, MALTODEXTRIN.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 fillet (100 g)
Sold in
United States
Barcode
0044400128605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tilapia Tuscan Garlic & Herb?

Tilapia Tuscan Garlic & Herb contains 94 kcal per 100 g and about 94 kcal per serving (1 fillet (100 g)).

How much sugar is in Tilapia Tuscan Garlic & Herb?

Tilapia Tuscan Garlic & Herb has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tilapia Tuscan Garlic & Herb healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tilapia Tuscan Garlic & Herb vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tilapia Tuscan Garlic & Herb contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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