Pretzel Crushed Tilapia, Crunchy & Savory
Pretzel Crushed Tilapia, Crunchy & Savory by Gorton's provides 202 kcal per 100 g, with 3 g of sugars and 12.1 g of protein. That is 251% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tilapia category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 99 g (1 FILLET)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 202 kcal | 200 kcal | 124 +62% | |
| Total fat | 6.1 g | 6 g | 8% | 4.3 +41% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.1 +43% |
| Carbohydrates | 24.2 g | 24 g | 9% | 4.9 +391% |
| Total sugars | 3 g | 3 g | 0.9 +251% | |
| Dietary fiber | 1 g | 1 g | 4% | 0.3 +188% |
| Protein | 12.1 g | 12 g | 24% | 16.6 −27% |
| Salt | 1.3 g | 1.3 g | 0.4 +236% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tilapia, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (cottonseed and canola), pretzel pieces [enriched bleached wheat and malted barley flour (flour, niacin, iron, thiamin mononitr
- Allergens
- FishGluten
Product details
- Serving size
- 99 g (1 FILLET)
- Sold in
- United States
- Barcode
- 0044400193306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel Crushed Tilapia, Crunchy & Savory?
Pretzel Crushed Tilapia, Crunchy & Savory contains 202 kcal per 100 g and about 200 kcal per serving (99 g (1 FILLET)).
How much sugar is in Pretzel Crushed Tilapia, Crunchy & Savory?
Pretzel Crushed Tilapia, Crunchy & Savory has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pretzel Crushed Tilapia, Crunchy & Savory healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel Crushed Tilapia, Crunchy & Savory vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel Crushed Tilapia, Crunchy & Savory contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 14, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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