Extra Crunchy Tenders Fish Fillets
Extra Crunchy Tenders Fish Fillets by Gorton's provides 248 kcal per 100 g, with 3.5 g of sugars and 9.5 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 92 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (92 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 228 kcal | 151 +64% | |
| Total fat | 11.8 g | 10.9 g | 14% | 7.1 +66% |
| Saturated fat | 3 g | 2.7 g | 14% | 1.4 +112% |
| Carbohydrates | 26 g | 23.9 g | 9% | 4.9 +427% |
| Total sugars | 3.5 g | 3.3 g | 1.2 +192% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 9.5 g | 8.7 g | 17% | 16.4 −42% |
| Salt | 0 g | 0 g | 1.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALASKA POLLOCK, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT,
- Allergens
- FishGlutenMilk
Product details
- Quantity
- 92 g
- Serving size
- 3 pieces (92 g)
- Sold in
- United States
- Barcode
- 0044400158305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra Crunchy Tenders Fish Fillets?
Extra Crunchy Tenders Fish Fillets contains 248 kcal per 100 g and about 228 kcal per serving (3 pieces (92 g)).
How much sugar is in Extra Crunchy Tenders Fish Fillets?
Extra Crunchy Tenders Fish Fillets has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra Crunchy Tenders Fish Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra Crunchy Tenders Fish Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Extra Crunchy Tenders Fish Fillets contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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