Fish Fillets, Potato Crusted

by Gorton's in Fish fillets Barcode 0044400193801
Poor nutritional quality
Ultra-processed food

Fish Fillets, Potato Crusted by Gorton's provides 207 kcal per 100 g, with 3.6 g of sugars and 10 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140 g (1 FILLET)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 290 kcal 163 +27%
Total fat 7.9 g 11 g 14% 8.7 −10%
Saturated fat 1.8 g 2.5 g 13% 1.8
Carbohydrates 23.6 g 33 g 12% 5.2 +356%
Total sugars 3.6 g 5 g 1.2 +201%
Dietary fiber 2.1 g 2.9 g 10% 0.5 +306%
Protein 10 g 14 g 28% 15.8 −37%
Salt 1.7 g 2.4 g 1.6 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 25%
Sugars higher 9%
Salt higher 22%
Saturated fat higher 39%
Protein top 89%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock, enriched bleached wheat flour (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cottonseed oil, water, potato chips (potatoes, canola and/or sunflower oil), less than 2% of: modified corn starch, salt, yellow corn flour,

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Serving size
140 g (1 FILLET)
Sold in
United States
Barcode
0044400193801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish Fillets, Potato Crusted?

Fish Fillets, Potato Crusted contains 207 kcal per 100 g and about 290 kcal per serving (140 g (1 FILLET)).

How much sugar is in Fish Fillets, Potato Crusted?

Fish Fillets, Potato Crusted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish Fillets, Potato Crusted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish Fillets, Potato Crusted vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish Fillets, Potato Crusted contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 11, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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