Haddock Breaded Fish Sticks

by Gorton's 116 g in Fish fingers Barcode 0044400154208
Very good nutritional quality
Ultra-processed food

Haddock Breaded Fish Sticks by Gorton's provides 187 kcal per 100 g, with 1.5 g of sugars and 10.4 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 116 g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115.99999999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 217 kcal 204 −8%
Total fat 8.2 g 9.5 g 12% 9.3 −12%
Saturated fat 2.2 g 2.6 g 13% 1.2 +91%
Carbohydrates 17.8 g 20.6 g 7% 17.9
Total sugars 1.5 g 1.7 g 1.2 +20%
Dietary fiber 1.5 g 1.7 g 6% 1.2 +24%
Protein 10.4 g 12.1 g 24% 12.3 −15%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories lower 29%
Sugars higher 31%
Salt lower 1%
Saturated fat higher 10%
Protein top 89%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HADDOCK, BLEACHED WHEAT FLOUR, VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, MODIFIED CORN STARCH, SAL

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Product details

Quantity
116 g
Serving size
115.99999999999999g
Sold in
United States
Barcode
0044400154208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock Breaded Fish Sticks?

Haddock Breaded Fish Sticks contains 187 kcal per 100 g and about 217 kcal per serving (115.99999999999999g).

How much sugar is in Haddock Breaded Fish Sticks?

Haddock Breaded Fish Sticks has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock Breaded Fish Sticks healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Haddock Breaded Fish Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Haddock Breaded Fish Sticks contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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