Tilapia Sticks
Tilapia Sticks by Gorton's provides 187 kcal per 100 g, with 1.5 g of sugars and 10.4 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 116 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 217 kcal | 124 +50% | |
| Total fat | 8.2 g | 9.5 g | 12% | 4.3 +90% |
| Saturated fat | 2.2 g | 2.6 g | 13% | 1.1 +110% |
| Carbohydrates | 17.8 g | 20.6 g | 7% | 4.9 +261% |
| Total sugars | 1.5 g | 1.7 g | 0.9 +71% | |
| Dietary fiber | 1.5 g | 1.7 g | 6% | 0.3 +323% |
| Protein | 10.4 g | 12.1 g | 24% | 16.6 −37% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TILAPIA, BLEACHED WHEAT FLOUR, VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, MODIFIED CORN STARCH, SALT, DEXTRO
- Allergens
- FishGluten
Product details
- Quantity
- 116 g
- Serving size
- 115.99999999999999g
- Sold in
- United States
- Barcode
- 0044400154000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tilapia Sticks?
Tilapia Sticks contains 187 kcal per 100 g and about 217 kcal per serving (115.99999999999999g).
How much sugar is in Tilapia Sticks?
Tilapia Sticks has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tilapia Sticks healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tilapia Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tilapia Sticks contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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