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Roasted Garlic & Herb Tilapia
Roasted Garlic & Herb Tilapia by SEA CUISINE provides 92 kcal per 100 g, with 0 g of sugars and 15.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 112 g pack. Contains: fish, gelatin, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fillet (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 103 kcal | 124 −26% | |
| Total fat | 2.8 g | 3.1 g | 4% | 4.3 −35% |
| Saturated fat | 0.8 g | 0.9 g | 5% | 1.1 −25% |
| Carbohydrates | 0.8 g | 0.9 g | 0% | 4.9 −84% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15.9 g | 17.8 g | 36% | 16.6 |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIENTS FOR FISH: TILAPIA, WATER, CONTAINS 2% OR LESS OF: DEHYDRATED ROASTED GARLIC, SOYBEAN OIL, GELATIN, SALT, VINEGAR POWDER, SPICES, DEHYDRATED GREEN ONION, MALTODEXTRIN, SUGAR, PALM OIL, NATURAL FLAVORS, SOY LECITHIN, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE). INGREDIENTS FOR BRUSCHETTA SAUCE: DICED TOMATOES, WATER, RED BELL PEPPERS. TOMATO PASTE, ONIONS, HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DI GLYCERIDES, CELLULOSE GUM, POLYSORBATE 60), CANOLA OIL, OLIVE OIL, ROASTED GARLIC PUREE (GARLIC, CITRIC ACID), RED BELL PEPPER PUREE, MODIFIED CORN STARCH, DISTILLED VINEGAR, CHABLIS WINE POWDER (MALTODEXTRIN, CHABLIS WINE SOLIDS, CORN SYRUP, CITRIC ACID, SORBIC ACID, SULFITES), SALT, SKIM MILK, BASIL, GUM ARABIC, GARLIC, NATURAL FLAVOR, XANTHAN GUM, SPICE.
- Allergens
- FishGelatinMilkSoybeansSulphur dioxide and sulphites
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 112 g
- Serving size
- 1 Fillet (112 g)
- Sold in
- United States
- Barcode
- 0035493013794
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Garlic & Herb Tilapia?
Roasted Garlic & Herb Tilapia contains 92 kcal per 100 g and about 103 kcal per serving (1 Fillet (112 g)).
How much sugar is in Roasted Garlic & Herb Tilapia?
Roasted Garlic & Herb Tilapia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Garlic & Herb Tilapia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Garlic & Herb Tilapia vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted Garlic & Herb Tilapia contain?
According to the label data it contains: Fish, Gelatin, Milk, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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