Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Veggie Burger Quinoa e Vegetais c NOVA 4
Veggie Burger Quinoa e Vegetais
Continente · 450 g
206 kcal
10.6 Fat g
1.8 Sugar g
1 Salt g
per 100 g · 4.7 g protein
2 allergens
Figo d NOVA 1
Figo
Continente · 400 g
297 kcal
1 Fat g
48 Sugar g
0 Salt g
per 100 g · 3.3 g protein
Dried figs
Salmão Fumado e NOVA 3
Salmão Fumado
Continente
211 kcal
13 Fat g
0.5 Sugar g
3.2 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen
Leite Condensado Cozido e NOVA 3
Leite Condensado Cozido
Continente · 385 g
281 kcal
7.2 Fat g
47 Sugar g
0.2 Salt g
per 100 g · 7 g protein
Palm oil freeVegetarian 1 allergen
Sultana preta d NOVA 3
Sultana preta
Continente · 200g
329 kcal
0.8 Fat g
70.9 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Raisins
Néctar Maracujá, Maçã e Manga Clássico e NOVA 3
Néctar Maracujá, Maçã e Manga Clássico
Continente · 1,5 l
54 kcal
0.1 Fat g
13 Sugar g
0.1 Salt g
per 100 ml · 0.3 g protein
Palm oil free
Grão-de-Bico a NOVA 3
Grão-de-Bico
Continente · 520 g (830 g)
117 kcal
2.2 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan
Hummus Beterraba e Hortelã c NOVA 4
Hummus Beterraba e Hortelã
Continente · 249 g / 250 ml
252 kcal
20.3 Fat g
5.1 Sugar g
1 Salt g
per 100 g · 3.4 g protein
Palm oil free 2 allergens
Queijo fresco de cabra d NOVA 3
Queijo fresco de cabra
Continente · 130 g
214 kcal
17 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Iogurte Aroma Pack Poupança b NOVA 4
Iogurte Aroma Pack Poupança
Continente · 2 kg (16 x 125 g)
66 kcal
1.6 Fat g
9.6 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil free 1 allergen
Tâmara Seca d NOVA 4
Tâmara Seca
Continente · 200 g
321 kcal
0.1 Fat g
67 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
Palm oil free 3 allergens
Geleia de Marmelo d NOVA 3
Geleia de Marmelo
Continente · 450 g
327 kcal
0.3 Fat g
74 Sugar g
0.1 Salt g
per 100 g · 0.1 g protein
Quince jams
Tomate Triturado b NOVA 1
Tomate Triturado
Continente · 500 g
38 kcal
0.5 Fat g
6.2 Sugar g
0.1 Salt g
per 100 g · 1.7 g protein
Palm oil free
Doce de Leite e NOVA 4
Doce de Leite
Continente · 450 g
321 kcal
6.7 Fat g
38.5 Sugar g
0.4 Salt g
per 100 g · 7.3 g protein
Palm oil free 2 allergens
Pasta de Avelã c NOVA 1
Pasta de Avelã
Continente · 180 g
671 kcal
62 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Farelo de Trigo c NOVA 3
Farelo de Trigo
Continente · 750 g
333 kcal
3.9 Fat g
22 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Palm oil free 1 allergen
Yogurt cereals a NOVA 4
Yogurt cereals
Continente · 6 x 125 g
230 kcal
1.6 Fat g
14 Sugar g
0.1 Salt g
per 100 g · 39 g protein
1 allergen
Palitos de Queijo d NOVA 4
Palitos de Queijo
Continente · 300 g
274 kcal
15 Fat g
3.2 Sugar g
1.8 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Queijo Serra da Estrela DOP d NOVA 3
Queijo Serra da Estrela DOP
Continente
345 kcal
27 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 24 g protein
Palm oil free 1 allergen
Iced tea Manga e NOVA 4
Iced tea Manga
Continente · 1,5 l
25 kcal
0 Fat g
6.1 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free
Tomate em Pedaços com Cebola e Alho a NOVA 3
Tomate em Pedaços com Cebola e Alho
Continente · 380 g
27 kcal
0.5 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Leite com Chocolate d NOVA 4
Leite com Chocolate
Continente · 200 ml
71 kcal
1.5 Fat g
10.1 Sugar g
0.1 Salt g
per 100 ml · 3.6 g protein
Palm oil free 1 allergen
Batata Duchesse b NOVA 4
Batata Duchesse
Continente · 650 g
155 kcal
6.1 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.9 g protein
Frozen foods
Pipocas doces c NOVA 4
Pipocas doces
Continente
431 kcal
14 Fat g
15 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Palm oil free