Pipocas doces

by Continente in Sugared popcorn Barcode 5601312065098
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Pipocas doces by Continente provides 431 kcal per 100 g, with 15 g of sugars and 7.7 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sugared popcorn category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5 g · Moderate
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 431 kcal 129 kcal 436
Total fat 14 g 4.2 g 5% 14.7 −5%
Saturated fat 5 g 1.5 g 8% 4.2 +19%
Carbohydrates 60 g 18 g 7% 68.4 −12%
Total sugars 15 g 4.5 g 32.5 −54%
Added sugars 21 g 6.3 g 13% 28.6 −27%
Dietary fiber 16 g 4.8 g 17% 6.1 +161%
Protein 7.7 g 2.3 g 5% 5.4 +42%
Salt 0 g 0 g 0.4 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 306 Sugared popcorn products on Foodmetria.

Compared with other sugared popcorn

Calories higher 49%
Sugars lower 13%
Salt lower 43%
Saturated fat higher 32%
Protein top 14%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milho (69,25%), açúcar (21%), óleos de girassol e de sal, emulsionante: lecitina de girassol.

Palm oil free

Product details

Serving size
30 g
Sold in
Portugal
Barcode
5601312065098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pipocas doces?

Pipocas doces contains 431 kcal per 100 g and about 129 kcal per serving (30 g).

How much sugar is in Pipocas doces?

Pipocas doces has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pipocas doces healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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