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Queijo fresco de cabra
Queijo Fresco de Cabra
Queijo fresco de cabra by Continente provides 214 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Portuguese cheeses category and comes in a 130 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 254 −16% |
| Total fat | 17 g | 19.8 −14% |
| Saturated fat | 13 g | 12.9 |
| Carbohydrates | 3 g | 3.5 −15% |
| Total sugars | 1.4 g | 2.1 −34% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.4 −100% |
| Protein | 12 g | 15.9 −24% |
| Salt | 0.7 g | 1.4 −49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leite de Cabra Pasteurizado (Origem: Portugal), Sal, Cloreto de Cálcio, Coalho
- Allergens
- Milk
Product details
- Quantity
- 130 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312304319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo fresco de cabra?
Queijo fresco de cabra contains 214 kcal per 100 g.
How much sugar is in Queijo fresco de cabra?
Queijo fresco de cabra has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo fresco de cabra healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo fresco de cabra vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo fresco de cabra contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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