Iogurte Aroma Pack Poupança

by Continente 2 kg (16 x 125 g) in Flavoured yogurts Barcode 5601312503514

Iogurte Meio Gordo Aromatizado de Morango / Iogurte Meio Gordo Aromatizado de Coco / Iogurte Meio Gordo Aromatizado de Banana / Iogurte Meio Gordo Aromatizado de Tutti-Frutti / Iogurte Meio Gordo Aromatizado de Limão / Iogurte Meio Gordo Aromatizado de Framboesa

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Iogurte Aroma Pack Poupança by Continente provides 66 kcal per 100 g, with 9.6 g of sugars and 3.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured yogurts category and comes in a 2 kg (16 x 125 g) pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
1.1 g · Low
Sugars
9.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 83 kcal 85 −23%
Total fat 1.6 g 2 g 3% 2.5 −36%
Saturated fat 1.1 g 1.4 g 7% 1.6 −31%
Carbohydrates 9.6 g 12 g 4% 11.8 −19%
Total sugars 9.6 g 12 g 11.2 −14%
Added sugars 4.8 g 6 g 12% 7.5 −36%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 3.3 g 4.1 g 8% 3.6 −9%
Salt 0.1 g 0.2 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 865 Flavoured yogurts products on Foodmetria.

Compared with other flavoured yogurts

Calories lower 14%
Sugars lower 18%
Salt higher 49%
Saturated fat lower 29%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ pasteurizado parcialmente desnatado (Origem: Portugal), açúcar, _leite_ em pó desnatado, aromas e fermentos _lácteos_.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Product details

Quantity
2 kg (16 x 125 g)
Serving size
125 g
Labels & certifications
No glutenGreen DotMade in PortugalEcoponto amareloEcoponto azulFonte de proteina
Sold in
Portugal
Barcode
5601312503514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Aroma Pack Poupança?

Iogurte Aroma Pack Poupança contains 66 kcal per 100 g and about 83 kcal per serving (125 g).

How much sugar is in Iogurte Aroma Pack Poupança?

Iogurte Aroma Pack Poupança has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Iogurte Aroma Pack Poupança healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iogurte Aroma Pack Poupança vegan?

Based on its ingredient list, it is not vegan.

What allergens does Iogurte Aroma Pack Poupança contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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