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Doce de Leite
Doce de Leite
Doce de Leite by Continente provides 321 kcal per 100 g, with 38.5 g of sugars and 7.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk jams category and comes in a 450 g pack. Contains: milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 288 +11% |
| Total fat | 6.7 g | 6.1 +9% |
| Saturated fat | 4.6 g | 3.8 +21% |
| Carbohydrates | 57.8 g | 52.3 +11% |
| Total sugars | 38.5 g | 47.4 −19% |
| Added sugars | 17.1 g | 25.5 −33% |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 7.3 g | 6.2 +17% |
| Salt | 0.4 g | 0.4 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 308 Milk jams products on Foodmetria.
Compared with other milk jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ (79%), Açúcar (_Sulfitos_), Xarope de Glicose (_Sulfitos_), Regulador de Acidez (Bicarbonato de Sódio), Aroma de Baunilha.
- Allergens
- MilkSulphur dioxide and sulphites
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- Green DotISO 9001Ecoponto amareloEcoponto verde
- Sold in
- Portugal
- Barcode
- 5601312105756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Doce de Leite?
Doce de Leite contains 321 kcal per 100 g.
How much sugar is in Doce de Leite?
Doce de Leite has 38.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Doce de Leite healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Doce de Leite vegan?
Based on its ingredient list, it is not vegan.
What allergens does Doce de Leite contain?
According to the label data it contains: Milk, Sulphur dioxide and sulphites. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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