Top 10 · Updated October 2026

Best Low-Sugar Milk Jams

The 10 lowest-sugar milk jams products on this list range from 0 g to 10 g of sugar per 100 g. The milk jams with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 267 milk jams with complete data.

1

Dulce de leche

Lactolanda

a NOVA 4 56 kcal 0 g sugar 1.4 g protein 1.2 g fat

Also: Palm oil free
2

Iogurte sem Lactose Multifrutos

Mimosa · 120 g

a NOVA 4 50 kcal 0 g sugar 0 g protein 1.5 g fat

Also: No additives
3

Dulce de leche

SAUZERO! · 310 ml

b NOVA 4 24 kcal 0 g sugar 0.1 g protein 0.9 g fat

Also: Palm oil free
4

Dulce de leche

Trini

c 215 kcal 0 g sugar 6.5 g protein 7 g fat

Also: No additives
5

La confiture de lait normande éclats de pralin

La Ferme de l'Isle

c NOVA 3 291 kcal 0 g sugar 6.3 g protein 6.1 g fat

Also: Palm oil free · Vegetarian · No additives
6

Dulce de leche

Quamtrax

c 92 kcal 0 g sugar 0 g protein 0 g fat
7

Moutarde aux algues

Le Bois Jumel · 250 g

c 74 kcal 0.2 g sugar 3.8 g protein 5.1 g fat
8

Confit de lait

FAVOLS · 270 g

c NOVA 4 283 kcal 5 g sugar 4 g protein 5 g fat

Also: Palm oil free
9

Arequipe

natri · 250g

e NOVA 4 237 kcal 8.3 g sugar 7.5 g protein 6.7 g fat

Also: Palm oil free
10

Confiture de lait normande

André Guépratte

c 286 kcal 10 g sugar 6.9 g protein 3.2 g fat

How we built this list

We ranked all published milk jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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