View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Geleia de Marmelo
Geleia de Marmelo
Geleia de Marmelo by Continente provides 327 kcal per 100 g, with 74 g of sugars and 0.1 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quince jams category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 327 kcal | 222 +47% |
| Total fat | 0.3 g | 0.3 +16% |
| Saturated fat | 0.1 g | 0 +111% |
| Carbohydrates | 74 g | 54 +37% |
| Total sugars | 74 g | 51.4 +44% |
| Added sugars | 25 g | 28.6 −13% |
| Dietary fiber | 0.4 g | 1.9 −79% |
| Protein | 0.1 g | 0.4 −78% |
| Salt | 0.1 g | 0.2 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 88 Quince jams products on Foodmetria.
Compared with other quince jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pectina de marmelo e açúcar.
Product details
- Quantity
- 450 g
- Labels & certifications
- Green DotISO 9001Made in PortugalEcoponto verde
- Sold in
- Portugal
- Barcode
- 5601312041795
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Geleia de Marmelo?
Geleia de Marmelo contains 327 kcal per 100 g.
How much sugar is in Geleia de Marmelo?
Geleia de Marmelo has 74 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Geleia de Marmelo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 1 
c NOVA 3 
c NOVA 3 
d NOVA 3 More quince jams
View all →
d 
d NOVA 4 
d NOVA 3 
d NOVA 4 
d 
NOVA 3 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4