View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pasta de Avelã
Pasta de Avelã Torrada Biológica
Pasta de Avelã by Continente provides 671 kcal per 100 g, with 4.9 g of sugars and 18 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hazelnut spreads category and comes in a 180 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 671 kcal | 546 +23% |
| Total fat | 62 g | 36.9 +68% |
| Saturated fat | 4.5 g | 8.1 −44% |
| Carbohydrates | 5.5 g | 45.3 −88% |
| Total sugars | 4.9 g | 38.8 −87% |
| Added sugars | 0 g | 28.6 −100% |
| Dietary fiber | 9.4 g | 6 +57% |
| Protein | 18 g | 8.7 +106% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 418 Hazelnut spreads products on Foodmetria.
Compared with other hazelnut spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Avelã_* Torrada. *de Produção Biológica.
- Allergens
- Nuts
Product details
- Quantity
- 180 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganES-ECO-020-CVGreen DotPT-BIO-03Ecoponto amareloEcoponto verde
- Sold in
- Portugal
- Barcode
- 5600954501520
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pasta de Avelã?
Pasta de Avelã contains 671 kcal per 100 g.
How much sugar is in Pasta de Avelã?
Pasta de Avelã has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pasta de Avelã healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pasta de Avelã vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pasta de Avelã contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More hazelnut spreads
View all →
e NOVA 4 
e NOVA 4 
c NOVA 3 
e NOVA 4 
d NOVA 3 
e NOVA 4 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4