Leite com Chocolate

by Continente 200 ml in Pasteurised milks Barcode 5601312515050

Leite com Cacau, UHT

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Leite com Chocolate by Continente provides 71 kcal per 100 ml, with 10.1 g of sugars and 3.6 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasteurised milks category and comes in a 200 ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
1 g · Moderate
Sugars
10.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 71 kcal 142 kcal 55 +29%
Total fat 1.5 g 3 g 4% 2.4 −36%
Saturated fat 1 g 2 g 10% 1.5 −33%
Carbohydrates 10.3 g 20.6 g 7% 4.9 +110%
Total sugars 10.1 g 20.2 g 4.8 +112%
Added sugars 5.6 g 11.1 g 22% 0.1 +4551%
Dietary fiber 0.7 g 1.4 g 5% 0.1 +757%
Protein 3.6 g 7.2 g 14% 3.5
Salt 0.1 g 0.3 g 0.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 138 Pasteurised milks products on Foodmetria.

Compared with other pasteurised milks

Calories higher 4%
Sugars higher 1%
Salt higher 31%
Saturated fat lower 18%
Protein top 7%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ 1,4% de Matéria Gorda (Origem: Portugal), Açúcar, Cacau Magro em Pó (1,5%), _Leite_ em Pó Magro (Origem: Portugal), Caramelo Aromático, Estabilizadores (Celulose Microcristalina, Carboximetilcelulose de Sódio e Citrato de Sódio), Sal.

Palm oil freeNot vegan
Allergens
Milk
May contain traces
None

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 ml
Serving size
200 ml
Labels & certifications
Animal welfarePasteurizedGreen DotMade in PortugalRainforest AllianceRainforest Alliance CocoaWelfair certificateEcoponto amarelo
Sold in
Portugal
Barcode
5601312515050

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leite com Chocolate?

Leite com Chocolate contains 71 kcal per 100 ml and about 142 kcal per serving (200 ml).

How much sugar is in Leite com Chocolate?

Leite com Chocolate has 10.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Leite com Chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leite com Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Leite com Chocolate contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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