Top 10 · Updated October 2026

Lowest-Calorie Pasteurised Milks

The 10 lightest pasteurised milks products on this list range from 32 to 44 kcal per 100 g. The pasteurised milks with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 125 pasteurised milks with complete data.

  1. 1 Leche FRESCA pastoreo 0,0%

    Leche FRESCA pastoreo 0,0%

    Lidl · 1 000 ml
    b NOVA 1 32 kcal 4.8 g sugar 3.3 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Luomu suomalainen rasvaton maito

    Luomu suomalainen rasvaton maito

    Pirkka
    b NOVA 1 33 kcal 4.9 g sugar 3.3 g protein 0 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Fettarme Milch

    Fettarme Milch

    Marburger Traditions Molkerei · 1 l
    b NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 EDEKA Meierei Horster Buttermilch 0,5% 1l Buttermilch, 0,5% Fett 1l 1.69€

    EDEKA Meierei Horster Buttermilch 0,5% 1l Buttermilch, 0,5% Fett 1l 1.69€

    0% · 1l
    b NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Magro

    Magro

    Terra do Vento · 1 l
    b 37 kcal 4.8 g sugar 3.2 g protein 0.5 g fat
  6. 6 Lättmjölk

    Lättmjölk

    Arla
    b 38 kcal 4.7 g sugar 3.6 g protein 0.5 g fat
  7. 7 Garant Lättmjölk

    Garant Lättmjölk

    Axfood · 1 l
    b NOVA 1 38 kcal 4.9 g sugar 3.5 g protein 0.5 g fat

    Also: Palm oil free · No additives

  8. 8 Doux et léger

    Doux et léger

    Candia · 6 x 1l
    b NOVA 1 41 kcal 4.8 g sugar 3.3 g protein 1 g fat

    Also: Palm oil free · No additives

  9. 9 Pasteurised milk

    Pasteurised milk

    Kaufland · 1.8l
    b 43 kcal 4.2 g sugar 3.2 g protein 1.5 g fat

    Also: No additives

  10. 10 1.5% piens

    1.5% piens

    Baltais · 2 l
    b NOVA 1 44 kcal 4.5 g sugar 3.2 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published pasteurised milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pasteurised milks rankings

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