Salmão Fumado

by Continente in Smoked salmons from farming Barcode 5601312305859

Salmão Fumado

Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Salmão Fumado by Continente provides 211 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons from farming category. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 53 kcal 191 +10%
Total fat 13 g 3.3 g 4% 11.3 +15%
Saturated fat 2.3 g 0.6 g 3% 2.1 +8%
Carbohydrates 0.5 g 0.1 g 0% 0.5 −9%
Total sugars 0.5 g 0.1 g 0.3 +46%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.1 g 0 g 0% 0.2 −44%
Protein 23 g 5.8 g 12% 21.8 +5%
Salt 3.2 g 0.8 g 3.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 868 Smoked salmons from farming products on Foodmetria.

Compared with other smoked salmons from farming

Calories higher 11%
Sugars lower 50%
Salt higher 14%
Saturated fat higher 38%
Protein top 27%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Salmão_ fumado (Salmo solar) (97%), sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Serving size
25 g
Sold in
Portugal
Barcode
5601312305859

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmão Fumado?

Salmão Fumado contains 211 kcal per 100 g and about 53 kcal per serving (25 g).

How much sugar is in Salmão Fumado?

Salmão Fumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmão Fumado healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salmão Fumado vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salmão Fumado contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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