Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Biscoitos com Chocolate e NOVA 4
Biscoitos com Chocolate
Continente · 110 g
506 kcal
25.2 Fat g
31.5 Sugar g
0.5 Salt g
per 100 g · 6.3 g protein
Palm oil free 4 allergens
Cones De Milho Queijo E Bacon e NOVA 4
Cones De Milho Queijo E Bacon
Continente · 130 g
497 kcal
25.1 Fat g
8.2 Sugar g
2.1 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen
Pota e Polvo em Azeite a NOVA 3
Pota e Polvo em Azeite
Continente · 120 g (72 g)
165 kcal
8.6 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Mythos iogurte estilo grego morango c NOVA 4
Mythos iogurte estilo grego morango
Continente
124 kcal
6.8 Fat g
10.6 Sugar g
0.1 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Wafer with Chocolate flavour e NOVA 4
Wafer with Chocolate flavour
Continente · 250 g
525 kcal
27 Fat g
35 Sugar g
0.5 Salt g
per 100 g · 5 g protein
4 allergens
Natural Magro a NOVA 3
Natural Magro
Continente · 500 g (4 x 125 g)
38 kcal
0.4 Fat g
5.1 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Maionese d NOVA 3
Maionese
Continente · 419 g
611 kcal
66 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 0.6 g protein
Palm oil free 1 allergen
Tortitas de Arroz Multicereais c NOVA 3
Tortitas de Arroz Multicereais
Continente · 130 g
395 kcal
4.3 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Puffed rice cakes
Puré de Fruta Maçã & Banana NOVA 1
Puré de Fruta Maçã & Banana
Continente · 400 g (4 x 100 g)
53 kcal
0.1 Fat g
12 Sugar g
0 Salt g
per 100 g · 0.4 g protein
1 allergen
Filetes de cavalos em óleo a NOVA 3
Filetes de cavalos em óleo
Continente · 85 g
207 kcal
11.5 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 25 g protein
Palm oil free 1 allergen
Feijão Preto a NOVA 1
Feijão Preto
Continente · 500 g
332 kcal
1.9 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan
Paelha à Valenciana c NOVA 4
Paelha à Valenciana
Continente · 250g
168 kcal
6.3 Fat g
1.2 Sugar g
1.1 Salt g
per 100 g · 10.2 g protein
7 allergens
Infusão Maçã e Canela NOVA 4
Infusão Maçã e Canela
Continente · 45g
2 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Herbal teas
Pão de queijo sabor a alho d NOVA 4
Pão de queijo sabor a alho
Continente · 300g
283 kcal
11 Fat g
0.9 Sugar g
1.5 Salt g
per 100 g · 6.1 g protein
3 allergens
Penne com Cogumelos c NOVA 4
Penne com Cogumelos
Continente · 380g
154 kcal
3.1 Fat g
3.1 Sugar g
1.2 Salt g
per 100 g · 5.2 g protein
Palm oil free 2 allergens
Arroz vaporizado c
Arroz vaporizado
Continente · 1kg
355 kcal
1 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 7.5 g protein
1 allergen
Tortelloni com Ricotta e Espinafres c NOVA 4
Tortelloni com Ricotta e Espinafres
Continente · 250 g
274 kcal
5.3 Fat g
6.2 Sugar g
1.1 Salt g
per 100 g · 9 g protein
Palm oil free 4 allergens
Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido c NOVA 4
Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido
Continente · 600g
138 kcal
3 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 6.4 g protein
Palm oil free 4 allergens
Picado Powered by Plants b NOVA 4
Picado Powered by Plants
Continente · 250 g
216 kcal
10.7 Fat g
4.1 Sugar g
1 Salt g
per 100 g · 21 g protein
Palm oil free 2 allergens
5 Cereais b NOVA 4
5 Cereais
Continente · 400 g
262 kcal
5.3 Fat g
2.8 Sugar g
0.8 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
Coco Desidratado com Cacau e Sal Marinho d NOVA 3
Coco Desidratado com Cacau e Sal Marinho
Continente · 30 g
629 kcal
53.4 Fat g
16.2 Sugar g
0.3 Salt g
per 100 g · 7.7 g protein
Dried coconuts
Bagas de Goji d NOVA 3
Bagas de Goji
Continente · 150 g
292 kcal
3.3 Fat g
45.8 Sugar g
1.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Pasta 100% Avelã a NOVA 1
Pasta 100% Avelã
Continente · 200 g
695 kcal
65.6 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 1 allergen
Barras Cruas Coco & Amêndoa e NOVA 3
Barras Cruas Coco & Amêndoa
Continente · 3 x 35 g
435 kcal
24 Fat g
43 Sugar g
0 Salt g
per 100 g · 2.5 g protein
2 allergens