Maionese by Continente

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Maionese

by Continente 419 g in Mayonnaises Barcode 5601312046776
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Maionese by Continente provides 611 kcal per 100 g, with 2.5 g of sugars and 0.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mayonnaises category and comes in a 419 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
66 g · High
Saturated fat
5.5 g · High
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 611 kcal 580 +5%
Total fat 66 g 62 +6%
Saturated fat 5.5 g 6.4 −15%
Carbohydrates 3.7 g 4.1 −9%
Total sugars 2.5 g 2.4
Added sugars 0 g 2 −100%
Protein 0.6 g 1 −42%
Salt 1 g 1.4 −30%

Category average across 1731 Mayonnaises products on Foodmetria.

Compared with other mayonnaises

Calories lower 37%
Sugars higher 34%
Salt lower 30%
Saturated fat lower 40%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ÓLEO DE GIRASSOL ÁGUA, GEMA DE OVO (5,5%), VINAGRE DE ÁLCOOL AÇÚCAR, SAL, ANTIOXIDANTE (E 385).

Palm oil freeNot vegan
Allergens
Eggs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
419 g
Labels & certifications
Green DotISO 9001
Sold in
Portugal
Barcode
5601312046776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maionese?

Maionese contains 611 kcal per 100 g.

How much sugar is in Maionese?

Maionese has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maionese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maionese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maionese contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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