Tortitas de Arroz Multicereais

by Continente 130 g in Puffed rice cakes Barcode 5601312075318

Bolachas com Cereais e Sementes

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Tortitas de Arroz Multicereais by Continente provides 395 kcal per 100 g, with 0.7 g of sugars and 9.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 395 kcal 24 kcal 401
Total fat 4.3 g 0.3 g 0% 7.4 −42%
Saturated fat 0.9 g 0.1 g 1% 3.3 −73%
Carbohydrates 78 g 4.7 g 2% 74.7
Total sugars 0.7 g 0 g 9.2 −92%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3 g 0.2 g 1% 3.1
Protein 9.1 g 0.5 g 1% 8.3 +10%
Salt 0.7 g 0 g 0.5 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 37%
Sugars lower 33%
Salt higher 22%
Saturated fat higher 37%
Protein top 13%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz integral (66,8 %), milho (20%), amaranto (2,5 %), trigo-sarraceno (2,5 %), aveia em grão (2,5%), arroz selvagem (2,5 %), milho-painço (2,5%), sal.

May contain traces
None

Product details

Quantity
130 g
Serving size
6 g
Labels & certifications
No glutensource of fibreGreen DotISO 9001Ecoponto amarelo
Sold in
Portugal
Barcode
5601312075318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortitas de Arroz Multicereais?

Tortitas de Arroz Multicereais contains 395 kcal per 100 g and about 24 kcal per serving (6 g).

How much sugar is in Tortitas de Arroz Multicereais?

Tortitas de Arroz Multicereais has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortitas de Arroz Multicereais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tortitas de Arroz Multicereais contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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