Pasta 100% Avelã

by Continente 200 g in Hazelnut butters Barcode 5601312108702
Very good nutritional quality
Unprocessed or minimally processed

Pasta 100% Avelã by Continente provides 695 kcal per 100 g, with 3.5 g of sugars and 17 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Hazelnut butters category and comes in a 200 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
65.6 g · High
Saturated fat
6.3 g · High
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 695 kcal 695 kcal 643 +8%
Total fat 65.6 g 65.6 g 84% 57.4 +14%
Saturated fat 6.3 g 6.3 g 32% 5.5 +14%
Carbohydrates 4.3 g 4.3 g 2% 15.2 −72%
Total sugars 3.5 g 3.5 g 10 −65%
Added sugars 0 g 0 g 0% 6.6 −100%
Dietary fiber 8.9 g 8.9 g 32% 8.8
Protein 17 g 17 g 34% 14.1 +21%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 145 Hazelnut butters products on Foodmetria.

Compared with other hazelnut butters

Calories higher 27%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 15%
Protein top 21%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

AVELA TORRADA.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
200 g
Serving size
1 portion (100 g)
Sold in
Portugal
Barcode
5601312108702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pasta 100% Avelã?

Pasta 100% Avelã contains 695 kcal per 100 g and about 695 kcal per serving (1 portion (100 g)).

How much sugar is in Pasta 100% Avelã?

Pasta 100% Avelã has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pasta 100% Avelã healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pasta 100% Avelã vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pasta 100% Avelã contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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