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Arroz vaporizado
Arroz vaporizado by Continente provides 355 kcal per 100 g, with 0.4 g of sugars and 7.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Parboiled rices category and comes in a 1kg pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 178 kcal | 344 | |
| Total fat | 1 g | 0.5 g | 1% | 1.1 −10% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.3 +36% |
| Carbohydrates | 78 g | 39 g | 14% | 75.3 |
| Total sugars | 0.4 g | 0.2 g | 0.6 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 1.8 g | 0.9 g | 3% | 2 −8% |
| Protein | 7.5 g | 3.8 g | 8% | 7.3 |
| Salt | 0 g | 0 g | 0 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
300 g ARROZ VAPORIZADO CONTINENTE 2 LINGUIÇAS 100g DE BACON AOS CUBOS 2 OVOS 60 g MARGARINA SALA GOSTO AGUA
- Allergens
- Eggs
Product details
- Quantity
- 1kg
- Serving size
- 1 portion (50 g)
- Sold in
- Portugal
- Barcode
- 5601312063421
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz vaporizado?
Arroz vaporizado contains 355 kcal per 100 g and about 178 kcal per serving (1 portion (50 g)).
How much sugar is in Arroz vaporizado?
Arroz vaporizado has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz vaporizado healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Arroz vaporizado contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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