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Pão de queijo sabor a alho
Pão de queijo sabor a alho by Continente provides 283 kcal per 100 g, with 0.9 g of sugars and 6.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pao de queijo category and comes in a 300g pack. Contains: eggs, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 283 kcal | 71 kcal | |
| Total fat | 11 g | 2.8 g | 4% |
| Saturated fat | 5 g | 1.3 g | 7% |
| Carbohydrates | 39.5 g | 9.9 g | 4% |
| Total sugars | 0.9 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.1 g | 0.3 g | 1% |
| Protein | 6.1 g | 1.5 g | 3% |
| Salt | 1.5 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Fécula de mandioca (origem Brasil), _leite_ de vaca, queijo (14%) (_leite_ de vaca, cabra e ovelha, sal, estabilizador (cloreto de cálcio), coalho, fermentos _lácteos_), _ovo_ líquido pasteurizado, polvilho azedo (origem Brasil), água, óleo de girassol, alho (5%) ( _dióxido de enxofre_ e _sulfitos_), margarina (gordura de coco, água, óleo de girassol, emulsionantes (mono e diglicéridos de ácidos gordos),sal, regulador de acidez (ácido cítrico), conservante (ácido sórbico), aroma natural), sal, orégãos.
- Allergens
- EggsMilkSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 25g
- Labels & certifications
- No glutenISO 9001
- Sold in
- Portugal
- Barcode
- 5601312608981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão de queijo sabor a alho?
Pão de queijo sabor a alho contains 283 kcal per 100 g and about 71 kcal per serving (25g).
How much sugar is in Pão de queijo sabor a alho?
Pão de queijo sabor a alho has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão de queijo sabor a alho healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão de queijo sabor a alho vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão de queijo sabor a alho contain?
According to the label data it contains: Eggs, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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