Bagas de Goji

by Continente 150 g in Dried goji Barcode 5601312881445

Bagas de Goji

Poor nutritional quality
Processed food

Bagas de Goji by Continente provides 292 kcal per 100 g, with 45.8 g of sugars and 12 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Dried goji category and comes in a 150 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
45.8 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 292 kcal 88 kcal 330 −12%
Total fat 3.3 g 1 g 1% 3.2
Saturated fat 0.6 g 0.2 g 1% 0.6
Carbohydrates 47 g 14.1 g 5% 58.9 −20%
Total sugars 45.8 g 13.7 g 45.9
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 16 g 4.8 g 17% 10.5 +53%
Protein 12 g 3.6 g 7% 12.5
Salt 1.3 g 0.4 g 0.7 +91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Dried goji products on Foodmetria.

Compared with other dried goji

Calories lower 6%
Sugars lower 26%
Salt higher 7%
Saturated fat higher 23%
Protein top 76%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bagas de goji e conservante (dióxido de enxofre (_sulfitos_)).

Palm oil free
Allergens
Sulphur dioxide and sulphites
May contain traces
GlutenMilkNutsPeanutsSesame seedsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
30 g
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312881445

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagas de Goji?

Bagas de Goji contains 292 kcal per 100 g and about 88 kcal per serving (30 g).

How much sugar is in Bagas de Goji?

Bagas de Goji has 45.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bagas de Goji healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bagas de Goji contain?

According to the label data it contains: Sulphur dioxide and sulphites. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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