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Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexid…
Nutri-Score C NOVA 4
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Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido
Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido by Continente provides 138 kcal per 100 g, with 1.5 g of sugars and 6.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 600g pack. Contains: eggs, gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 138 kcal | 187 −26% |
| Total fat | 3 g | 8.2 −64% |
| Saturated fat | 0.5 g | 2.9 −83% |
| Carbohydrates | 21.1 g | 20.1 +5% |
| Total sugars | 1.5 g | 4.4 −66% |
| Added sugars | 0.6 g | 6.1 −91% |
| Dietary fiber | 0.8 g | 1.7 −53% |
| Protein | 6.4 g | 7.9 −19% |
| Salt | 0.9 g | 1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz basmati cozido (53%) (água, arroz basmati), frango marinado assado (11%) (frango, água, amido, dextrose, sal), ovos mexidos (6%) (ovos, água, farinha de milho, sal, sumo de limão concentrado), molho de soja (4%) (água, soja, sal, farinha de trigo, álcool de cana-de-açúcar), milho (3%), alho-francês (3%), cebola (3%), grãos de soja (3%), cenoura (2%), ervilhas (1)%, óleo de sésamo, óleo de girassol, vinho tinto, água, vinagre de arroz (água, vinagre de arroz (água, arroz)), alho, açúcar amarelo, gengibre, sal, pimenta branca, espessante (goma xantana).
- Allergens
- EggsGlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600g
- Sold in
- Portugal
- Barcode
- 5601312514237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido?
Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido contains 138 kcal per 100 g.
How much sugar is in Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido?
Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido vegan?
Based on its ingredient list, it is not vegan.
What allergens does Arroz Basmati cozido com mistura de legumes, frango assado e ovo mexido contain?
According to the label data it contains: Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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