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Natural Magro
Leite Fermentado Natural Magro
Natural Magro by Continente provides 38 kcal per 100 g, with 5.1 g of sugars and 4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Lactose-free yogurts category and comes in a 500 g (4 x 125 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 38 kcal | 48 kcal | 73 −47% | |
| Total fat | 0.4 g | 0.5 g | 1% | 2.4 −84% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 1.6 −82% |
| Carbohydrates | 5.1 g | 6.4 g | 2% | 8.4 −39% |
| Total sugars | 5.1 g | 6.4 g | 8.1 −37% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Protein | 4 g | 5 g | 10% | 4.2 |
| Salt | 0.2 g | 0.2 g | 0.1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Lactose-free yogurts products on Foodmetria.
Compared with other lactose-free yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leite Magro (Origem: Espanha), Leite em Pó Magro, Lactase, Fermentos Lácteos.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 500 g (4 x 125 g)
- Serving size
- 1 portion (125 g)
- Labels & certifications
- Low or no fatCalcium sourceNo added sugarNo fatNo lactoseAlto teor em proteínaMagro
- Sold in
- Portugal
- Barcode
- 5600954502497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natural Magro?
Natural Magro contains 38 kcal per 100 g and about 48 kcal per serving (1 portion (125 g)).
How much sugar is in Natural Magro?
Natural Magro has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natural Magro healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natural Magro vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natural Magro contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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