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Yogur natural sin lactosa 0%
Yogur natural sin lactosa 0% by Mercadona provides 37 kcal per 100 g, with 4.9 g of sugars and 4.1 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lactose-free yogurts category and comes in a 4 x 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 37 kcal | 46 kcal | 73 −49% | |
| Total fat | 0.1 g | 0.1 g | 0% | 2.4 −96% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1.6 −94% |
| Carbohydrates | 4.9 g | 6.1 g | 2% | 8.4 −42% |
| Total sugars | 4.9 g | 6.1 g | 8.1 −39% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4.1 g | 5.1 g | 10% | 4.2 |
| Salt | 0.1 g | 0.1 g | 0.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Lactose-free yogurts products on Foodmetria.
Compared with other lactose-free yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE desnatada, LECHE desnatada en polvo, gelatina y bacterias LÁCTICAS.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 125 g
- Serving size
- 1 portion (125 g)
- Labels & certifications
- No glutenGreen DotNo lactose
- Sold in
- Portugal, Spain
- Barcode
- 8480000201645
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Yogur natural sin lactosa 0%?
Yogur natural sin lactosa 0% contains 37 kcal per 100 g and about 46 kcal per serving (1 portion (125 g)).
How much sugar is in Yogur natural sin lactosa 0%?
Yogur natural sin lactosa 0% has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yogur natural sin lactosa 0% healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yogur natural sin lactosa 0% vegan?
Based on its ingredient list, it is not vegan.
What allergens does Yogur natural sin lactosa 0% contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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