Alta digeribilità yogurt alla greca di grassi vs Yogur natural sin lactosa 0%
Overall, Alta digeribilità yogurt alla greca di grassi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Alta digeribilità yogurt alla greca di grassi
Yogur natural sin lactosa 0%
Nutrition per 100 g
| Nutrient | Alta digeribilità yogurt all... | Yogur natural sin lactosa 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 54 kcal | 37 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.5 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 10 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur natural sin lactosa 0% has 32% fewer calories (37 kcal vs 54 kcal).
- Alta digeribilità yogurt alla greca di grassi has 29% less sugar (3.5 g vs 4.9 g).
- Alta digeribilità yogurt alla greca di grassi has 59% more protein (10 g vs 4.1 g).
- Only Yogur natural sin lactosa 0% lists: Milk.
Ingredients
Alta digeribilità yogurt alla greca di grassi
yogurt magro colato senza lattosio (meno dello 0,1%)
Yogur natural sin lactosa 0%
LECHE desnatada, LECHE desnatada en polvo, gelatina y bacterias LÁCTICAS.
FAQ
Which is healthier: Alta digeribilità yogurt alla greca di grassi or Yogur natural sin lactosa 0%?
Overall, Alta digeribilità yogurt alla greca di grassi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur natural sin lactosa 0% has fewer calories: 37 kcal versus 54 kcal per 100 g.
Which has less sugar?
Alta digeribilità yogurt alla greca di grassi has less sugar: 3.5 g versus 4.9 g per 100 g.