Yaourt brassé bio vs Yogur natural sin lactosa 0%
Overall, Yogur natural sin lactosa 0% has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt brassé bio | Yogur natural sin lactosa 0% |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 98 kcal | 37 kcal |
| Fat | 2.9 g | 0.1 g |
| Saturated fat | 1.7 g | 0.1 g |
| Sugars | 13 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.3 g | 0 g |
| Protein | 3.8 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur natural sin lactosa 0% has 62% fewer calories (37 kcal vs 98 kcal).
- Yogur natural sin lactosa 0% has 97% less fat (0.1 g vs 2.9 g).
- Yogur natural sin lactosa 0% has 94% less saturated fat (0.1 g vs 1.7 g).
- Yogur natural sin lactosa 0% has 62% less sugar (4.9 g vs 13 g).
- Yaourt brassé bio has 100% more fiber (1.3 g vs 0 g).
- Yogur natural sin lactosa 0% has the better Nutri-Score.
- Yaourt brassé bio is less processed (lower NOVA group).
Ingredients
Yaourt brassé bio
Yaourt* sans lactose, sucre de canne brut, myrtilles* 7%, eau, amidon de riz*, lactase. *Issus de l'agriculture biologique.
Yogur natural sin lactosa 0%
LECHE desnatada, LECHE desnatada en polvo, gelatina y bacterias LÁCTICAS.
FAQ
Which is healthier: Yaourt brassé bio or Yogur natural sin lactosa 0%?
Overall, Yogur natural sin lactosa 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur natural sin lactosa 0% has fewer calories: 37 kcal versus 98 kcal per 100 g.
Which has less sugar?
Yogur natural sin lactosa 0% has less sugar: 4.9 g versus 13 g per 100 g.