Le sans lactose vs Yaourt brassé bio
Overall, Le sans lactose has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le sans lactose | Yaourt brassé bio |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 3 |
| Calories | 54 kcal | 98 kcal |
| Fat | 1.1 g | 2.9 g |
| Saturated fat | 0.7 g | 1.7 g |
| Sugars | 6.5 g | 13 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 1.3 g |
| Protein | 4.4 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le sans lactose has 45% fewer calories (54 kcal vs 98 kcal).
- Le sans lactose has 62% less fat (1.1 g vs 2.9 g).
- Le sans lactose has 59% less saturated fat (0.7 g vs 1.7 g).
- Le sans lactose has 50% less sugar (6.5 g vs 13 g).
- Yaourt brassé bio has 100% more fiber (1.3 g vs 0 g).
- Le sans lactose has 14% more protein (4.4 g vs 3.8 g).
- Le sans lactose has the better Nutri-Score.
- Le sans lactose is less processed (lower NOVA group).
Ingredients
Le sans lactose
Lait partiellement écrémé pasteurisé (89%), lait concentré écrémé, ferments lactiques dont bifidobacterium. Origine du lait: France. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
Yaourt brassé bio
Yaourt* sans lactose, sucre de canne brut, myrtilles* 7%, eau, amidon de riz*, lactase. *Issus de l'agriculture biologique.
FAQ
Which is healthier: Le sans lactose or Yaourt brassé bio?
Overall, Le sans lactose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le sans lactose has fewer calories: 54 kcal versus 98 kcal per 100 g.
Which has less sugar?
Le sans lactose has less sugar: 6.5 g versus 13 g per 100 g.