Joghurt Athentikos Joghurt nach griechischer Art Natur vs Yaourt brassé bio
Overall, Yaourt brassé bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Joghurt Athentikos Joghurt nach griechischer Art Natur
Yaourt brassé bio
Nutrition per 100 g
| Nutrient | Joghurt Athentikos Joghurt n... | Yaourt brassé bio |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 114 kcal | 98 kcal |
| Fat | 9 g | 2.9 g |
| Saturated fat | 5.9 g | 1.7 g |
| Sugars | 4.7 g | 13 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 1.3 g |
| Protein | 3.6 g | 3.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt brassé bio has 14% fewer calories (98 kcal vs 114 kcal).
- Yaourt brassé bio has 68% less fat (2.9 g vs 9 g).
- Yaourt brassé bio has 71% less saturated fat (1.7 g vs 5.9 g).
- Joghurt Athentikos Joghurt nach griechischer Art Natur has 64% less sugar (4.7 g vs 13 g).
- Joghurt Athentikos Joghurt nach griechischer Art Natur is less processed (lower NOVA group).
Ingredients
Joghurt Athentikos Joghurt nach griechischer Art Natur
Joghurt, Laktase.
Yaourt brassé bio
Yaourt* sans lactose, sucre de canne brut, myrtilles* 7%, eau, amidon de riz*, lactase. *Issus de l'agriculture biologique.
FAQ
Which is healthier: Joghurt Athentikos Joghurt nach griechischer Art Natur or Yaourt brassé bio?
Overall, Yaourt brassé bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt brassé bio has fewer calories: 98 kcal versus 114 kcal per 100 g.
Which has less sugar?
Joghurt Athentikos Joghurt nach griechischer Art Natur has less sugar: 4.7 g versus 13 g per 100 g.