Joghurt Athentikos Joghurt nach griechischer Art Natur vs Yogur sin lactosa cremoso azucarado
Overall, Yogur sin lactosa cremoso azucarado has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Joghurt Athentikos Joghurt nach griechischer Art Natur
Yogur sin lactosa cremoso azucarado
Nutrition per 100 g
| Nutrient | Joghurt Athentikos Joghurt n... | Yogur sin lactosa cremoso az... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | — |
| Calories | 114 kcal | 94 kcal |
| Fat | 9 g | 3.3 g |
| Saturated fat | 5.9 g | 2.2 g |
| Sugars | 4.7 g | 11.7 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.6 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur sin lactosa cremoso azucarado has 17% fewer calories (94 kcal vs 114 kcal).
- Yogur sin lactosa cremoso azucarado has 64% less fat (3.3 g vs 9 g).
- Yogur sin lactosa cremoso azucarado has 62% less saturated fat (2.2 g vs 5.9 g).
- Joghurt Athentikos Joghurt nach griechischer Art Natur has 60% less sugar (4.7 g vs 11.7 g).
- Yogur sin lactosa cremoso azucarado has 20% more protein (4.5 g vs 3.6 g).
Ingredients
Joghurt Athentikos Joghurt nach griechischer Art Natur
Joghurt, Laktase.
Yogur sin lactosa cremoso azucarado
Leite fresco pasteurizado desnatado, nata, açúcar (6,5%), leite em pó desnatado, proteínas do leite, láctase e fermentos lácticos.
FAQ
Which is healthier: Joghurt Athentikos Joghurt nach griechischer Art Natur or Yogur sin lactosa cremoso azucarado?
Overall, Yogur sin lactosa cremoso azucarado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur sin lactosa cremoso azucarado has fewer calories: 94 kcal versus 114 kcal per 100 g.
Which has less sugar?
Joghurt Athentikos Joghurt nach griechischer Art Natur has less sugar: 4.7 g versus 11.7 g per 100 g.