Yaourt brassé bio vs Pudding choco
Overall, Pudding choco has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Yaourt brassé bio | Pudding choco |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 98 kcal | 84 kcal |
| Fat | 2.9 g | 1.6 g |
| Saturated fat | 1.7 g | 1 g |
| Sugars | 13 g | 4.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 3.8 g | 11 g |
| Additives | 0 | 5 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pudding choco has 14% fewer calories (84 kcal vs 98 kcal).
- Pudding choco has 45% less fat (1.6 g vs 2.9 g).
- Pudding choco has 41% less saturated fat (1 g vs 1.7 g).
- Pudding choco has 67% less sugar (4.3 g vs 13 g).
- Yaourt brassé bio has 38% more fiber (1.3 g vs 0.8 g).
- Pudding choco has 65% more protein (11 g vs 3.8 g).
- Pudding choco has the better Nutri-Score.
- Yaourt brassé bio is less processed (lower NOVA group).
Ingredients
Yaourt brassé bio
Yaourt* sans lactose, sucre de canne brut, myrtilles* 7%, eau, amidon de riz*, lactase. *Issus de l'agriculture biologique.
Pudding choco
Lait partiellement écrémé (Suisse), protéines lactiques, cacao en poudre 2.5%, fécule de manioc modifiée (E 1442), arôme, correcteur d'acidité (E 331), épaississant (E 407), édulcorants (E 950, E 952).
FAQ
Which is healthier: Yaourt brassé bio or Pudding choco?
Overall, Pudding choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pudding choco has fewer calories: 84 kcal versus 98 kcal per 100 g.
Which has less sugar?
Pudding choco has less sugar: 4.3 g versus 13 g per 100 g.