Skyr Noix de coco | Kokonuss vs Yogur natural sin lactosa 0%
Overall, Yogur natural sin lactosa 0% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Skyr Noix de coco | Kokonuss
Yogur natural sin lactosa 0%
Nutrition per 100 g
| Nutrient | Skyr Noix de coco | Kokonuss | Yogur natural sin lactosa 0% |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 44 kcal | 37 kcal |
| Fat | 2.3 g | 0.1 g |
| Saturated fat | 1.5 g | 0.1 g |
| Sugars | 3.4 g | 4.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 9.8 g | 4.1 g |
| Additives | 2 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yogur natural sin lactosa 0% has 17% fewer calories (37 kcal vs 44 kcal).
- Yogur natural sin lactosa 0% has 96% less fat (0.1 g vs 2.3 g).
- Yogur natural sin lactosa 0% has 93% less saturated fat (0.1 g vs 1.5 g).
- Skyr Noix de coco | Kokonuss has 31% less sugar (3.4 g vs 4.9 g).
- Skyr Noix de coco | Kokonuss has 58% more protein (9.8 g vs 4.1 g).
Ingredients
Skyr Noix de coco | Kokonuss
Pasteurisierte _Magermilch_, Wasser, _Rahm_ 5%, Kokosmilchpulver 1% (Kokosmichpulver 91%, Maltodextrin, Natrium-Caseinat), modifizierte Maisstärke, Zitronensaft, Aromen, Süssungsmitel (Sucralose, Acesulfam-K), Lactase, Skyr-Kulturen
Yogur natural sin lactosa 0%
LECHE desnatada, LECHE desnatada en polvo, gelatina y bacterias LÁCTICAS.
FAQ
Which is healthier: Skyr Noix de coco | Kokonuss or Yogur natural sin lactosa 0%?
Overall, Yogur natural sin lactosa 0% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yogur natural sin lactosa 0% has fewer calories: 37 kcal versus 44 kcal per 100 g.
Which has less sugar?
Skyr Noix de coco | Kokonuss has less sugar: 3.4 g versus 4.9 g per 100 g.