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Zure haring met zoetstof
Zure haring
Zure haring met zoetstof by Ouwehand provides 211 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pickled herring category and comes in a 200 g pack. Contains: fish, mustard, mosterdzaad.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 211 kcal | 213 |
| Total fat | 16 g | 13.3 +20% |
| Saturated fat | 4 g | 2.7 +49% |
| Carbohydrates | 0.5 g | 13 −96% |
| Total sugars | 0.5 g | 11.4 −96% |
| Added sugars | 0 g | 7.1 −100% |
| Dietary fiber | 0.5 g | 0.2 +135% |
| Protein | 16 g | 10.1 +58% |
| Salt | 2 g | 2.7 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Pickled herring products on Foodmetria.
Compared with other pickled herring
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haring (_vis_) (88% van het uitlekgewicht), opgiet (zout, natuurazijn, voedingszuur: melkzuur, natuurlijk aroma, zoetstof: sucralose), ui, _mosterdzaad_. pimentkorrels, witte peperkorrels, gedroogde wortel.
- Allergens
- FishMustardMosterdzaad
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8710407011111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zure haring met zoetstof?
Zure haring met zoetstof contains 211 kcal per 100 g.
How much sugar is in Zure haring met zoetstof?
Zure haring met zoetstof has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zure haring met zoetstof healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zure haring met zoetstof vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zure haring met zoetstof contain?
According to the label data it contains: Fish, Mustard, Mosterdzaad. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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