Zoetzure Haring
Zoetzure Haring by Ouwehand provides 225 kcal per 100 g, with 3.5 g of sugars and 16 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 355 g pack. Contains: fish, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 225 kcal |
| Total fat | 16 g |
| Saturated fat | 4 g |
| Carbohydrates | 4 g |
| Total sugars | 3.5 g |
| Added sugars | 3.3 g |
| Dietary fiber | 0.5 g |
| Protein | 16 g |
| Salt | 2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
HARING (71%), ui, suiker, zout, natuurazijn, azijn, MOSTERDZAAD, voedingszuur: appelzuur, citroenzuur, wijnsteenzuur, ascorbinezuur, verdikkingsmiddel: xanthaangom, gedroogde dille, witte peperkorrels, pimentkorrels, natuurlijk aroma (MOSTERD), gedroogde wortel
- Allergens
- FishMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355 g
- Sold in
- Netherlands
- Barcode
- 8710407011463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Zoetzure Haring?
Zoetzure Haring contains 225 kcal per 100 g.
How much sugar is in Zoetzure Haring?
Zoetzure Haring has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Zoetzure Haring healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Zoetzure Haring vegan?
Based on its ingredient list, it is not vegan.
What allergens does Zoetzure Haring contain?
According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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