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Braadharing partjes
Braadharing partjes by Ouwehand provides 168 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 30 gram pack. Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 50 kcal | 210 −20% | |
| Total fat | 12 g | 3.6 g | 5% | 15.8 −24% |
| Saturated fat | 2.6 g | 0.8 g | 4% | 2.9 −9% |
| Carbohydrates | 1 g | 0.3 g | 0% | 4.9 −80% |
| Total sugars | 0.5 g | 0.2 g | 3.8 −87% | |
| Added sugars | 0 g | 0 g | 0% | 2.2 −100% |
| Dietary fiber | 1.4 g | 0.4 g | 1% | 0.4 +253% |
| Protein | 15 g | 4.5 g | 9% | 12.1 +24% |
| Salt | 2.1 g | 0.6 g | 1.5 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.
Compared with other canned herrings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
haring (86% van het uitlekgewicht), water, natuurazijn, raapolie, tarwebloem (gluten), ui, wortel, zout, augurk, paprika, mosterdzaad, kleurstof E150d (karamel), natuurlijk ui aroma, zoetstof: sacharine
- Allergens
- FishGlutenMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 gram
- Serving size
- 30 gram
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 8710407015218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braadharing partjes?
Braadharing partjes contains 168 kcal per 100 g and about 50 kcal per serving (30 gram).
How much sugar is in Braadharing partjes?
Braadharing partjes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Braadharing partjes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Braadharing partjes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Braadharing partjes contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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