Top 10 · Updated October 2026

Best Low-Sugar Pickled Herring

The 10 lowest-sugar pickled herring products on this list range from 0.1 g to 0.9 g of sugar per 100 g. The pickled herring with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 33 pickled herring with complete data.

1

Matjesfilets

C. Warhanek · 175 g

e NOVA 4 228 kcal 0.1 g sugar 15.6 g protein 18.4 g fat

Also: Palm oil free
2

Bismarckhering

d 173 kcal 0.3 g sugar 12 g protein 13 g fat
3

Homann, Bismarckhering mit Süßungsmittel und Marinadenaufguss

Homann · 300g

d NOVA 4 169 kcal 0.5 g sugar 14 g protein 9.3 g fat

Also: Palm oil free
4

Zure haring met zoetstof

Ouwehand · 200 g

d NOVA 4 211 kcal 0.5 g sugar 16 g protein 16 g fat

Also: Palm oil free
5

Filets de hareng marines artisanaux

Neptune

d NOVA 3 172 kcal 0.5 g sugar 13 g protein 13 g fat

Also: Palm oil free
6

Bismarckhering

Rügen Feinkost · 500 g / 250 g Abtropfgewicht

d NOVA 4 173 kcal 0.5 g sugar 12 g protein 13 g fat

Also: Palm oil free
7

Bismarkhering

Marinus

d 173 kcal 0.5 g sugar 12 g protein 13 g fat
8

Bismarckhering in delikatem Aufguss

Krone · 250 g

d NOVA 4 140 kcal 0.5 g sugar 14 g protein 9.1 g fat

Also: Palm oil free
9

Haringfilets in azijn met zoetstof

Golden Seafood · 200 gr

d 161 kcal 0.6 g sugar 13 g protein 12 g fat
10

Filets de harengs rémoulade

Baltic

d 201 kcal 0.9 g sugar 10 g protein 16 g fat

How we built this list

We ranked all published pickled herring on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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