Bismarckhering

by Rügen Feinkost 500 g / 250 g Abtropfgewicht in Pickled herring Barcode 4013581001010
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Bismarckhering by Rügen Feinkost provides 173 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pickled herring category and comes in a 500 g / 250 g Abtropfgewicht pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 173 kcal 213 −19%
Total fat 13 g 13.3
Saturated fat 3.1 g 2.7 +15%
Carbohydrates 2 g 13 −85%
Total sugars 0.5 g 11.4 −96%
Added sugars 0 g 7.1 −100%
Dietary fiber 0.2 g 0.2 −6%
Protein 12 g 10.1 +18%
Salt 2.4 g 2.7 −12%

Category average across 35 Pickled herring products on Foodmetria.

Compared with other pickled herring

Calories lower 23%
Sugars lower 6%
Salt lower 31%
Saturated fat higher 35%
Protein top 37%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% Heringsfilets, Wasser, Zwiebeln, Branntweinessig, Speisesalz, Senfkörner, Säuerungsmittel Essigsäure, Ctironensäure, Weinsäure (L+), Apfelsäure, natürliches Aroma, Süßungsmittel Saccharin. Kann Spuren von Gluten enthalten.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard
May contain traces
Gluten

Additives 4

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g / 250 g Abtropfgewicht
Sold in
Germany
Barcode
4013581001010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bismarckhering?

Bismarckhering contains 173 kcal per 100 g.

How much sugar is in Bismarckhering?

Bismarckhering has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bismarckhering healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bismarckhering vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bismarckhering contain?

According to the label data it contains: Fish, Mustard. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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